well its time for me to talk to yall about me..MOM..Anna..Wife..I am now a diabetic and with so many other problems also I have high cholesterol, thyroid is to low...and now a diabetic..wow I just thought all i had was asthma..guess not anymore with all of this problems what am I to do..I have to keep my blood sugar under 150 and now have to pay attention to the carbs i take in..cause the more you take in the more it turns into sugar....so not fair...but this is now my life...I am a strong woman with 4 wonderful kids to live for..
Carbs----
breakfast is 15
lunch is 30
dinner is 45
2 snacks is 15
I am also going to see a dietitian...that should be a hoot...I know I can use the help and so can my kids...we all need to loose some weight...
well this is my life I now have to watch what and how much I eat...but one good thing is I have lost 7 lbs since the last time I saw the doctor...way to go me
Thanks Anna for the sweet comment!
ReplyDeleteCongrats on losing the 7 lbs! That's great. I'm a carbaholic. Love those Doritos, pasta and bread! Diabetes runs in my family, but so far so good. Good luck with managing yours.